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Important Note: Although the information in this section was written by Healthphone.com's Healing Centre Panel of professional Chinese doctors, licensed acupuncturists, herbalists and other experts, Healthphone.com accepts no legal responsibility nor liability for any errors or omissions. The information in this section is presented as is, for educational purposes only. As with any medical matter, always consult your healthcare professional before acting on any health-related information.

Click here to learn more about our Healing Centre Panel.

 


戒煙
1. Overview and Causes
2. Symptoms
3. TCM Effectiveness and Evaluation
4. Common Syndromes and Treatments in TCM
5. Healing by Other Therapies
  a.
Qigong and other
  b.
Medicated diet
  c.
Life style

 

1. Overview and Causes
 

Anyone who has wanted to stop smoking has dreamed of a magic cure - an easy, effective and effortless solution that takes the whole problem away. But it is not usually as easy as what you have expected. There are many therapies and techniques available to you. To stop smoking is a long process, which begins even before stopping and continues long after you had the last cigarette. Stop smoking is the first step of the process and the most important thing to do is to stay stopped. The strong will power and dedication to your decision will enable you to succeed in the long- term.
 

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2. Symptoms
 

Acupuncture (with or without needles) can help people relieve and prevent the withdrawal symptoms caused by nicotine addiction, such as nervousness, insomnia, depression, restlessness and craving for excessive amounts of food, etc. So, acupuncture gives them a feeling of well being and self-confidence, which makes it easier for them to give up smoking. And after acupuncture, many smokers feel an unpleasant taste in the mouth, which gets aggravated with cigarettes. They will have no more desire to smoke. The treatment is usually of 5-12 sessions depending on how many years you smoke and how many cigarettes you smoke per day. Most people are able to stop smoking after their first 3 treatments but need a few more sessions for continuing relief. Some people might need a few additional treatments in three to six months time, for maintenance. According to our experiences, over 70% of cases showed positive results after a course of acupuncture treatment.
 

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3. TCM Effectiveness and Evaluation
 

Acupuncture is one of the most useful therapies and techniques to help people stop smoking. Ear acupuncture, also called auriculotherapy, is the main method in TCM for stopping a person from smoking.

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4. Common Syndromes and Treatments in TCM

This ailment, according to TCM, has different syndromes. The treatment for these syndromes using herbal medicine and acupuncture is shown below.
 

To treat by Herbal medicine
 

  

To treat by Acupuncture and Moxibustion
(a) Ear Acupuncture
Method: Use the sterilized intradermal needles or use ordinary acupuncture needles on the points. Sometimes the electric stimulation may apply with the needles. Treat daily.

Prescription/Formula: The following acupuncture points: mouth, trachea, lung, intertragus, shenmen.

(a) Body Acupuncture
Method: Puncture with filiform needles and strong stimulation. Treat daily or every other day. The electric stimulator may be used with the needles. The body acupuncture can be combined with ear acupuncture. Other points may be used according to the symptoms of physical withdrawal syndrome.

Prescription/Formula:

Main Points: Hegu (LI 4), Zusanli (ST 36).
Supplementary Points: Baihui (DU 20), Neiguan (PC 6), Lieque (LU 7), Taichong (LR 3), Shenmen (HT 7), Qichi (LI 11).

  

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5. Healing by Other Therapies

(a) Qigong and other therapies

For effect of Qigong on the Nervous System Function, click here.

Generally speaking, Qigong is good for healing effect of this specific ailment, however individual results may vary. It improves the flow of the qi and the circulation of the blood, so you'll experience more energy, but, you won't see/ feel any immediate effects, as with many exercises and therapies, it takes a few weeks or even months of practice before you'll see any significant improvements.

The following types of Qigong may help:

For the information of different types of Qigong ,just click a link above.

This information is for education purpose only. We strongly advise you seek a licensed Qigong master to learn the correct ways to conduct these exercises before attempting them.


(b) Medicated diet
1) Eat more fruit and vegetable.
2) Drink more hot water.
3) Take nutritious food.

(c) Life style
1) Keep good condition in health.
2) Don't overwork. Have enough sleep.
3) Don't feel stressed or depressed.
4) Remain a cheerful mood.
5) Evade any occasion of smoking.


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Acknowledgments:
Healthphone.com greatly acknowledges the support and dedication of our
Healing Centre Panel, without whom this section would not be possible.

We also greatly acknowedge Ms. Najaf Munir, MBBS, for her editorial support. Ms. Munir simplified the highly technical medical documents into easy-to-read documents, for the enjoyment and education of our numerous visitors.

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